What is it?
Migraine is a neurological condition characterised by recurrent, intense headaches often accompanied by nausea, sensitivity to light or sound, and visual disturbances (auras). Itβs more than a simple headache; it can severely affect daily functioning and quality of life.

What causes it?
Migraine is typically triggered by a combination of genetic, environmental, and lifestyle factors. Common causes include:
- Hormonal changes, especially in women
- Irregular sleep patterns or fatigue
- Stress or emotional overwhelm
- Certain foods (like aged cheese, chocolate, caffeine) or skipped meals
- Sensory triggers such as bright lights or loud sounds
What are the possible symptoms?
Migraine symptoms often progress in phases and may include:
- Throbbing or pulsing pain on one side of the head
- Nausea, vomiting, or dizziness
- Visual auras like flashes, zigzag lines, or temporary blind spots
- Sensitivity to light, sound, or smell
- Fatigue and difficulty concentrating before or after the attack
What do we do?
Dr. Prabhojit approaches migraine with both medical and lifestyle-based strategies tailored to each personβs triggers and patterns.
Treatment includes:

A Detailed Headache Diary
and clinical evaluation to identify patterns and triggers
01

Preventive And Acute Medications
to reduce the frequency and severity
02

Stress Management
and relaxation techniques (including guided breathing)
03

Sleep Regulation
hydration, and dietary planning
04

Therapy Support
if migraines are linked to anxiety, trauma, or emotional stress
05