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- Bipolar Disorder
I Felt Fine Yesterday – Why Do I Feel So Low Today? The Hidden Signs of Bipolar Disorder The unpredictable swing from a period of high energy and elevated mood to a state of profound sadness and low motivation can be confusing and emotionally draining. These distinct shifts, which typically last for several days or even weeks, are more than just normal ups and downs; they might be an indication of Bipolar Disorder. If you’ve ever wondered why your energy and emotions fluctuate so intensely, it’s important to recognise the signs early. Understanding the condition and seeking the right help from a qualified psychiatrist, such as Dr. Prabhojit Mohanty, a leading specialist for bipolar disorder in Mumbai, can help bring balance and stability to your life. What Is Bipolar Disorder? Bipolar Disorder is a mental health condition that causes extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These shifts can impact sleep, energy, behaviour, and daily functioning. During manic phases, a person might feel overly energetic, euphoric, or irritable, while depressive episodes can bring feelings of sadness, hopelessness, or fatigue. The changes may occur a few times a year or more frequently, depending on the individual. Hidden Signs of Bipolar Disorder You Might Be Ignoring Recognising bipolar disorder can be challenging because symptoms may initially resemble stress, burnout, or even simple mood changes. Here are some subtle signs that might indicate bipolar disorder in Mumbai residents to watch out for: 1. Sudden Changes in Energy Levels One day, you’re full of enthusiasm and ideas; the next, you feel completely drained. These unpredictable shifts in energy are a hallmark of bipolar disorder. 2. Unusual Confidence or Risk-Taking Behaviour Feeling excessively confident, spending money impulsively, or taking unnecessary risks can indicate manic or hypomanic episodes. 3. Periods of Intense Sadness Experiencing sadness, guilt, or disinterest in activities you once loved may point to depressive phases. 4. Sleep Disturbances Irregular sleep, either sleeping too much or too little, is a common symptom during both manic and depressive episodes. 5. Difficulty Maintaining Relationships Rapid mood swings can make it difficult to maintain stable personal or professional relationships Why You Might Feel Fine One Day and Low the Next Emotional highs and lows can seem random, but they are often linked to the brain’s chemical imbalances and stress responses. Triggers such as lack of sleep, substance use, or major life events can amplify these mood swings. Without proper diagnosis and management, these fluctuations can worsen over time. If you’ve been struggling with unpredictable emotions or intense mood shifts, it’s essential to consult an experienced psychiatrist like Dr Prabhojit Mohanty, who offers comprehensive evaluation and treatment for bipolar disorder in Mumbai. Treatment Options for Bipolar Disorder Treatment for bipolar disorder focuses on managing symptoms and maintaining emotional stability. Common approaches include: 1. Medication Mood stabilisers, antidepressants, and antipsychotic medications help regulate brain chemistry and minimise mood swings. 2. Psychotherapy Therapies such as Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) can help individuals identify triggers and manage stress effectively. 3. Lifestyle Modifications Regular sleep, a balanced diet, and consistent routines can support emotional well-being. 4. Ongoing Support Long-term follow-ups with a mental health specialist ensure consistent care and relapse prevention. When to Seek Professional Help If you or someone you know experiences extreme mood changes, impulsivity, or prolonged sadness, don’t ignore these warning signs. Early diagnosis and treatment from a trusted psychiatrist for Bipolar Disorder in Mumbai can make a significant difference in recovery and quality of life. Dr Prabhojit Mohanty provides personalised treatment plans, counselling, and medication management tailored to each individual’s needs. FAQs About Bipolar Disorder 1. What causes bipolar disorder? The exact cause isn’t fully understood, but it’s believed to result from a combination of genetic, biological, and environmental factors that affect brain function and mood regulation. 2. Can bipolar disorder be cured? While there’s no permanent cure, effective treatment can help manage symptoms and allow individuals to lead stable, fulfilling lives. 3. How is bipolar disorder diagnosed? A psychiatrist conducts a detailed psychological evaluation, reviews medical history, and may use mood tracking tools to identify bipolar patterns. 4. Is medication necessary for Bipolar Disorder? In most cases, medication helps balance mood swings and prevent relapse. However, it’s usually combined with therapy for the best outcome. 5. Can lifestyle changes help? Yes. Regular sleep, stress management, and avoiding alcohol or drug use can significantly improve stability and reduce mood fluctuations. The exact cause isn’t fully understood, but it’s believed to result from a combination of genetic, biological, and environmental factors that affect brain function and mood regulation. While there’s no permanent cure, effective treatment can help manage symptoms and allow individuals to lead stable, fulfilling lives. A psychiatrist conducts a detailed psychological evaluation, reviews medical history, and may use mood tracking tools to identify bipolar patterns. In most cases, medication helps balance mood swings and prevent relapse. However, it’s usually combined with therapy for the best outcome. Yes. Regular sleep, stress management, and avoiding alcohol or drug use can significantly improve stability and reduce mood fluctuations. Conclusion Feeling low after a day of high energy doesn’t mean you’re “just tired”; it could be a sign of Bipolar Disorder. Early recognition and professional intervention can change the course of your mental health journey. If you suspect you or a loved one might be experiencing bipolar symptoms, consult Dr. Prabhojit Mohanty, an experienced psychiatrist specialising in Bipolar Disorder in Mumbai, for an accurate diagnosis and personalised care. Contact Details: Dr. Prabhojit Mohanty Psychiatrist in Malad, Mumbai Address: Altiuz Hospital, 1st Floor, Link House, New Link Rd, near Malad West Malad, Rajan Pada, Chincholi Bunder, Malad West, Mumbai, Maharashtra 400064 Phone: 070082 66758 Website: psychiatristmumbai.in